Alicia Douglas

Instagram: @aliciasjournal

LinkedIn: Alicia (Alicia’s Journal) Douglas

Alicia is a BACP Counsellor, project manager, and founder of Inward Parenting, a non-profit organisation supporting the mental health and wellbeing of single mothers.

With over 15 years’ experience delivering complex, multi-million-pound projects across community and government sectors, she brings extensive expertise in strategic delivery, governance, and stakeholder management.

Rooted in both professional practice and lived experience, Alicia creates safe, supportive spaces where women can heal, rebuild confidence, and feel empowered. She recognises the importance of environments where women and children feel heard, valued, and supported.

Her practice also incorporates storytelling and interviews, centring women’s lived experiences and amplifying underrepresented voices. Her work sits at the intersection of mental health, community care, and creative expression.

Through her leadership, she develops community-led approaches that foster healing, connection, and intergenerational change.