Alicia Douglas

Instagram: @iamaliciasjournal

LinkedIn: Alicia (Alicia’s Journal) Douglas

Alicia is a dedicated counsellor in training who is passionate about empowering women and promoting mental health and wellbeing. As founder of Inward Parenting a non-profit organisation that provides support to single mothers, she offers a safe space for women to heal, grow, and thrive.

Drawing from her own experiences as a single mom who has overcome significant challenges, she understands the unique emotional and practical needs of single mothers and has made it her mission to uplift and support them.

Through her organisation, Alicia offers mental health support and practical techniques, empowering single mothers to take charge of their lives with confidence. Her work also extends into creative avenues; she has designed a journal aimed at helping women reflect, heal, and rediscover their inner strength.

In addition to her counselling and support work, Alicia is a content creator with a YouTube channel that focuses on self-reflection and healing through the power of story-sharing. Her authentic and relatable content resonates with women who are on their own healing journeys.

As a mentor, she is committed to guiding others through their personal growth, offering wisdom and encouragement along the way. Driven by compassion, resilience, and a deep desire to make a positive impact, Alicia continues to inspire and empower women through her multifaceted work in mental health and wellbeing.

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